Lemongrass

Lemongrass is a tropical herb commonly used in cooking and traditional medicine. It has a lemony scent and flavor and is often consumed as a tea or used as an essential oil. Here are a few key benefits of lemongrass: May have anti-inflammatory effects: Lemongrass...

Lemon balm

Lemon balm, also known as Melissa officinalis, is a herb that is part of the mint family. It has a lemony scent and flavor and is often used in cooking and traditional medicine. Here are a few key benefits of lemon balm: May help to reduce anxiety and stress: Lemon...